Pat Divily joins us for episode 3. Pat is a Coach, Men's Work Facilitator, Speaker and Author.

Pat shares his incredible insights around authenticity, his mission to create an authentic and connected world, as well as his experiences and teachings around exploring our shadow, the masculine archetypes and how we can access and enjoy our full expressions as men.

00:00-Intro

01:00-Opening

03:02-Pat's Background

06:02-Changing Identities in Different Environments

13:59-Creating a Sense of Mission in Life

18:07-The Archetypes of Masculinity

23:19-Shadow Work33:35-Healing and the Balancing Act

36:47-Viewing Life Through the Lens of the Nervous System

42:17-Creating a Safe Environment & Regulating the Nervous System

50:03-How to Bring Men to Do the Inner Work

Season 1 of the podcast is proudly sponsored by ⁠⁠Heath Skincare⁠⁠ - daily skin protection for the switched-on man.

We're delighted to be able to offer all listeners of The Boys Toilets Podcast a 25% discount on your first 3 (THREE!) orders - simply use the code BOYSTOILETS25 at checkout.

List of Resources & Social Media Handles: 

• Pat's Instagram
• ⁠⁠The Boys Toilets Instagram Page⁠⁠ and ⁠TikTok⁠
• ⁠⁠James Oliver’s Instagram⁠⁠ - updated since episode was recorded
• ⁠⁠Jamie Clements’ Instagram⁠⁠
• ⁠⁠The Breath Space⁠
• ⁠One Brotherhood⁠ - Men's Work Community