• 20. Why You Overreact

  • Jun 7 2024
  • Length: 26 mins
  • Podcast

  • Summary

  • You're overreacting because of the way you process information and the vulnerabilities poppin' off while you're doing it--and it's not doing you any freaking favors! Listen in for info about what causes your big reactions and what you can do about it. It's time to get out of your own damn way!

    Jennifer Paweleck-Bellingrodt, Psy.D.
    Licensed Clinical Psychologist
    Website: www.doctorbellingrodt.com
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