• #15 - Female Bodybuilder Donelle Petelo: Nutrition, Crushing Gains and How Exercise can be a Great Tool in Treating Addiction

  • Oct 8 2024
  • Length: 56 mins
  • Podcast

#15 - Female Bodybuilder Donelle Petelo: Nutrition, Crushing Gains and How Exercise can be a Great Tool in Treating Addiction

  • Summary

  • Ringo and Ridgey talk to top NZ female bodybuilder about the high’s and lows of competitive female bodybuilding both in New Zealand and internationally, her journey from plus-size Mum to super-Gran, her passion for training, nutrition and how exercise can be a key tool in helping you people struggling with addiction to help find moderation and control in their lives

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