In this episode we get to know the world through the prism of Eliza’s powerful and gentle self enquiry into healing and her journey with yoga. You will connect to her devotion to yoga which came about after scepticism and ego-driven life that pushed her into searching for ways to heal. Enjoy the vulnerable conversation with the creator of the safe community driven experiences with Feel Good Flows that bring hundreds of beautiful souls to connection each week.

Eliza – Founder of Feel Good Flows

Eliza’s journey is one of resilience, transformation, and a deep commitment to helping others. After growing up with recurring severe joint dislocations and facing a future shaped by pain and surgeries, she discovered yoga—a practice that not only strengthened her body but also softened and opened her heart. Today, Eliza leads Feel Good Flows, a community-driven yoga space that operates on a pay-as-you-can model to ensure inclusivity for everyone. Her passion shines through as she shares the practice that she says "saved her life" and continues to inspire others to embrace their own paths to healing and connection.

Explore Eliza’s story and join the Feel Good Flows community: https://feelgoodflows.com/

️Ani️ Host of 111 ways to heal

Ani is the host of 111 Ways to Heal, a podcast dedicated to supporting others on their healing journeys and sharing personal stories from those who walk the talk.

Following Ana’s long healing journey since childhood and taking radical responsibility for her life in her late 20’s, she decided to dedicate her time to spotlighting the importance of self-exploration.

@_anikul_ ️

Let’s connect the comments on YouTube: 111 ways to heal

Email: anikul.partnership@gmail.com

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I hope this serves your healing process.

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