Listen free for 30 days
Listen with offer
-
Zen of Chasing Happiness
- Healthy Living Series
- Narrated by: Paul Kayanek
- Length: 2 hrs and 41 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Zen of Chasing Happiness
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Happiness is not like a hamburger: You desire it, you pursue it, you acquire it, and now it’s in your hands. Life doesn’t work that way. Think, rather, of your car keys. Many times, you run around like crazy, looking for them, and then realize that they were in your pocket all the time. That’s the deal with happiness. It resides within you. You just have to stop, take a deep look within yourself, try to calm your inner demons of anger, lust, greed, desire, jealousy, and you will discover happiness.
How do you deal with those demons? With yoga, meditation, compassion, gratitude.
Then you look outside at your fellow man, with love and affection. Cherish your friends and family. Find a passion, a purpose, and follow it with determination. Try to focus on making life better for others. Along the way, you might come across happiness.
Listeners also enjoyed...
