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Yoga Sanctuary
- Narrated by: Shiva Rea
- Length: 2 hrs and 12 mins
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Yoga Sanctuary
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Summary
A sanctuary is a place of renewal and peace. Whether you have ten minutes or two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this audio program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.
This selection provides two complete home practices- over 2 hours of instruction compared to shorter videos. Broken into 13 pieces you can program a flexible practice to fit your schedule and specific needs. Experience the benefits of yoga (to begin the day, before and after a workout, for enhanced relaxation, flexibility, and strength) on a regular basis.
For experienced beginners (familiar with the basic postures of yoga and Sun Salutations) and intermediate yoga lovers.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
Critic reviews
What listeners say about Yoga Sanctuary
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Miss Kelly J Oram
- 07-06-11
love it!
love this book, really nice speed and all options included, harder than i thought it would be for an audiobook, great for travel, nice music in the background, shivas awesome! recommend for sure x
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2 people found this helpful
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 28-12-22
Great yoga sessions, tracks all mixed up though
I bought this Yoga audio as I used to have the CDs and loved the practices and how clearly Shiva explains everything.
Unfortunately the tracks are all mixed up in this audio rendering - Solar Practice is tracks 2, 3, 6, 8, 9, 11 & 13
Lunar Practice is tracks 1, 4, ,5, 7 and 12
Then there's an Ujjayi Pranayama meditation in the midst of it all on Track 10!
What a mess! And a real shame for what is a wonderful set of yoga and meditation practices 🙄
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kindle Customer
- 03-01-17
Not an audio book, tracks on wrong order
I own the CD version of this; its fantastic. This also means I know that the order of the tracks is not correct on this audible version. As it is on audible I can't really jump tracks easily, nor can I make a play list, eg to separate sun and moon salutations.
The audio version has a nice poster to confirm poses.
Please get the track order corrected and consider moving this to Amazon music.
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1 person found this helpful