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Yesterday's You
- Reconcile with Your Inner Child
- Narrated by: Kelly Rhodes
- Length: 2 hrs and 15 mins
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Yesterday's You
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Summary
This is a groundbreaking self-help book that utilizes your inner child to help you champion your mental health problems. This will help you overcome depression, anxiety, and stress, to help you live a more productive, happy, and care-free life.
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What listeners say about Yesterday's You
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Overall5 out of 5 stars
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- Kindle Customer
- 29-04-21
Fabulous
I found this so truly helpful with my anxiety and stress. I am not constantly feeling exhausted, feel like I've more time in a day and am so much more productive!!
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Overall5 out of 5 stars
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- Anonymous User
- 30-04-21
Wow, just wow!!!
After struggling for years with anxiety and depression I found the information in this book to be extremely helpful. The idea that we all have an inner child is crazy but listening to the theory behind it, it makes perfect sense. I have learnt a lot from this book and will continue to apply the techniques moving forward in my day-to-day life
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Overall5 out of 5 stars
- Killian Ganly
- 29-04-21
WOW
If you struggle with depression, anxiety, exhaustion, feeling burnt out - this is what you need to sort yourself out!! Loved it so much!!!
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Overall5 out of 5 stars
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- Anonymous User
- 02-06-21
Very insightful
This book was really insightful in helping me to recognise my anxiety and stress. Reconciling with my inner child helped me to understand myself and move forward in life with a fresh outlook.
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Overall5 out of 5 stars
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- Anonymous User
- 28-04-21
Fantastic
A thoroughly enjoyable and enlightening listen. I took so much from this book that I will use in my day to day life from now on!
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- Anonymous User
- 28-04-21
5 stars
An insightful contribution to a fascinating field that offers practical strategies to enhance one's self awareness and advice to improve their personal and professional relationships
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