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Wellmania
Misadventures in the Search for Wellness
By: Brigid Delaney
Narrated by: Marla Jane Lynch
Length: 9 hrs and 58 mins
4.1 out of 5 stars (8 ratings)

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Wellmania

By: Brigid Delaney

Narrated by: Marla Jane Lynch

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Summary

Cold-pressed juices, paleo, hot yoga, colonics, mindfulness, silent retreats...does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all...figuring out what is helpful and what is just expensive hype.