Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Vegan Fitness Revolution

By: Sheba Blake
Narrated by: Sheba Blake
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Find out how to kickstart your vegan fitness plan using effective strategies!

My goal is to help you get and keep a healthy body so you can be proud of it... Once mocked as a cult-like fad trend, veganism has started becoming more popular and mainstream in the United States.

Today's vegans come from all walks of life including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered with restaurants promoting their plant-only menu.

Here's What I'll Be Sharing with You:

-The ever popular craze behind veganism

-Ways to begin your vegan journey for better health and performance

-Debunking the myths and misconceptions you might have about vegans

-The list of famous athletes who opt for the vegan lifestyle despite initial criticism

-Simple workout plans for vegans to achieve the lean physique they want

And SO much more waiting to be discovered inside!

As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul.

©2023 Sheba Blake (P)2023 Sheba Blake
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Nutrition and Fitness cover art
Intermittent Fasting Mastery for Weight Loss cover art
Mental Toughness for Teen Athletes: Nutrition cover art
Eat Good, Look Good, Feel Great cover art
The Carnivore Diet For Weight Loss cover art
Intermittent Fasting cover art
Autophagy cover art
Intermittent Fasting for Women Over 50 cover art
Keto Answers cover art
One Meal a Day Intermittent Fasting cover art
The Complete Ketogenic Diet Guide for Beginners: Lose Weight with the Ultimate Perfect Keto Meal Prep Plan cover art
Fasting cover art
Intermittent Fasting and Ketogenic Diet: An Essential Guide to IF and Keto cover art
Autophagy cover art
A Quick Guide to Intermittent Fasting cover art
Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro cover art

What listeners say about Vegan Fitness Revolution

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.