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  • Upgrade Yourself: 2 Manuscripts: Introducing Focus & Introducing Body Language

  • By: David Spencer
  • Narrated by: Cathi Colas
  • Length: 2 hrs and 11 mins

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Upgrade Yourself: 2 Manuscripts: Introducing Focus & Introducing Body Language

By: David Spencer
Narrated by: Cathi Colas
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Summary

2 books in 1:

  • Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind
  • Introducing Body Language: A Practical Guide to Learning All About Body Language and How It Can Benefit You in Your Everyday Life

Book 1: Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind

Are ready to discover the best ways to improve your focus?!

Is it safe to say that you get irritated in light of the fact that you can’t seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You can't seem to get out of that never ending hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems.

This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order. This book will provide you with a mental diagram of the essential procedures that will prompt you towards better unbreakable focus.

This is what you can expect to find within this book:

  • Learn how the body has an effect on your focus
  • The benefits of being focused
  • How to develop self-discipline
  • How to cut down pressure and stress
  • Strategies to building unbreakable focus
  • Much more

If you feel like you have not been able to finish a task once you have started it, if you get side tracked by other things around you, or you just seem to lose interest the minute you begin to work, then this book is for you.

©2018 David Spencer (P)2018 David Spencer
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