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Transcendental Meditation: Hollywood's Path Towards Happiness, Contentment and Tranquility
- Narrated by: Sean W. Stewart
- Length: 1 hr and 49 mins
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Transcendental Meditation: Hollywood's Path Towards Happiness, Contentment and Tranquility
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Summary
“It’s like taking your vitamins, so you don’t get sick.” (Barry Zito, baseball player)
No truer words have ever been spoken than the words above by Barry Zito. Transcendental meditation is like taking vitamins so you don’t get sick. Transcendental meditation is the equivalent of eating healthy so you don’t get cancer. Like most people in the world, we are living fast-paced and eating crap. This can cause us to have higher stress levels. But by practicing transcendental meditation, we are cleansing our mind and body of all that toxic energy and replacing it with positive energy.
Have you ever wondered what transcendental meditation is? Well, in this audiobook, you will learn the history of transcendental meditation and how it works in your brain. You will also learn how it can work in your life and how it is affecting the lives of so many celebrities.
Celebrities are preaching about the effectiveness of transcendental meditation and how it is therapeutic in nature. “Meditation erases the stress before it can take hold,” said Barry Zito.
You will also be given detailed instructions on how to use three different types of transcendental meditation.
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What listeners say about Transcendental Meditation: Hollywood's Path Towards Happiness, Contentment and Tranquility
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jodie Moss
- 23-07-19
It is very interesting
I enjoyed this book very much. I am a new TM mediator and super mind explains a lot of people's experiences. I recommend it to any interested in TM.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 28-08-18
step by step guide
Great book. Provides step by step instructions about how to start meditating. Picking your environment. Breathing. Being aware of your feelings. It was very interesting for someone who has never meditated before.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- riya
- 29-08-18
peace forever
Simple , easy to understand and follow. Give it a try . Get on the road to inner peace
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Kohaku
- 20-11-19
Hilarious Russell Brand impression
Firstly, it does tell you what it claims to, this takes less than two minutes, that's fine, I appreciated being told at last as people seem pretty secretive about it as they want to make as much money as possible from this knowledge that should be available for free to everyone.
The performance is frequently very funny, the Australian accent was so bad, the Russell Brand impression is hilarious (can non-British people really not tell the difference between a cheeky chappy accent from dairn sairf from a privately educated toff?!)! Many silly and unnecessary (but they'll make you laugh; unintentionally I think) impressions and quite a bit of inspirational info on how TM can help with various issues and anecdotes from people on how much it's helped them.
It was only a few quid so I think it's fair and despite reservations I'm glad I got it because, as I said, it does tell you how to do it.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- sunni
- 29-08-18
great info
If you want to make some of the most delicious exotic foods, in the simplest way , this is the book for you. I loved how the author starts off with a full on tutorial of the best way to utilize your crock pot to its fullest potential
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Overall5 out of 5 stars
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- Lemmy
- 28-08-18
What an wonderful journey! Easily Wha, yet deep
What an wonderful journey! Easily yet deep and insightful, thought provoking and full of heart. I love the accountability at the end of each chapter to record thoughts and take-away's....since sometimes people (ME!) need reinforcement and reminders of what they just learned.
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Overall5 out of 5 stars
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- Zak
- 28-08-18
Packed with great information
It is full of practical suggestions and applications for bringing mindfulness into our lives in many ways. The benefits of living life in a mindful way are tremendous- physically, mentally, and emotionally. I highly recommend all books by this author.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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- mr peter kirkham
- 31-01-21
awks
this book is basically a long infomercial for TM .
the impressions were cringeworthy. soz
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Aalyah Abbie
- 28-08-18
Well Worth
This book speaks to meditation in a way that I instantly understood what a meditation practice was and wasn't.The author writes in a way that is both profound and ordinary. Inspiring.
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Overall5 out of 5 stars
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- Louis Carpenter
- 23-07-19
Extremely Good
What a great audiobook. I thought it was helpful and very user friendly. This is just what I needed to enhance my day!
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