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Toxic Relationship Recovery
Your Guide to Identifying Toxic Partners, Leaving Unhealthy Dynamics, and Healing Emotional Wounds After a Breakup
By: Jaime Mahler
Narrated by: Jaime Mahler
Length: 7 hrs and 12 mins
5.0 out of 5 stars (1 rating)

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Toxic Relationship Recovery

Name: Toxic Relationship Recovery
Brand: Simon & Schuster Audio
SKU: BK_SANS_012315UK
Availability: InStock
Rating: 5.0 (1 reviews)

By: Jaime Mahler

Narrated by: Jaime Mahler

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Summary

“A game changing resource for those seeking to reevaluate their relationships.” —Publishers Weekly

Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships.

From red flags to crossed boundaries, to lies and gaslighting, you’ve recognized that you were or currently are in a toxic relationship. But now what?

It’s time to fully let the relationship go and begin to heal. With Toxic Relationship Recovery, you’ll address the ways that you were wronged during your relationship. You’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life.

As you work to let go of the toxic relationship that ate away at your happiness, you’ll learn how to carve out space for you to be happy on your own and to love yourself for who you are. When you’re ready to enter another relationship, you’ll implement healthy boundaries and clear communication. Put yourself first with Toxic Relationship Recovery.