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Theta to Delta Binaural Beats for Deep Healing Sleep

Modulate Your Brain Waves to the Slow Wave, Non-REM Sleep Stage to Overcome Insomnia and Find Peace

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Theta to Delta Binaural Beats for Deep Healing Sleep

By: Zen Tones
Narrated by: Iron Horse Publishing
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About this listen

Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.

Slow-wave, non-REM sleep is one of the brain’s most healing stages. During this phase, the mind detaches from active thinking and enters a restorative state that is essential for memory consolidation, immune health, and emotional balance. The soothing soundscape created in this book invites you to release stress and immerse yourself fully, effortlessly allowing your mind to let go of daily tensions. Here, you can drift into a serene world of pure sound, where each beat is calibrated to bring you closer to the peace and healing you seek. Surrender to this journey, and discover the power of deep, healing sleep.

©2024 Iron Horse Publishing LLC (P)2024 Iron Horse Publishing LLC
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What listeners say about Theta to Delta Binaural Beats for Deep Healing Sleep

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Perfect for insomniacs

If you’re someone who stares at the ceiling for hours before finally nodding off, this is for you. I don’t know how it works, but it’s like magic. Returning to this book every night has helped my mental state a bunch.

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Sleep aid that actually works

I’ve wasted money on apps and other audio books that promise sleep, but this one truly delivers. It’s calming without being overly repetitive, and the sounds feel perfectly tuned.

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Worth it

I’d heard binaural beats could help with sleep, but I didn’t think they’d be this effective. I’m falling asleep faster and staying asleep longer. Brilliant stuff.

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Lovely, gentle sounds

This is beautifully made. The beats are gentle yet immersive, and it’s clear a lot of thought has gone into it. I’ve been sleeping better since I started listening.

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