The Ten Steps of Positive Ageing cover art

The Ten Steps of Positive Ageing

A Handbook for Personal Change in Later Life

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Ten Steps of Positive Ageing

By: Guy Robertson
Narrated by: Guy Robertson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.

Can ageing really be a positive experience? Yes.

You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.

Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.

This is the book for those of us who want to do ageing differently.

©2020 Guy Robertson (P)2020 Bloomsbury Publishing Plc
Adulthood & Aging Personal Success Mental Health
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Grow Your Own Happiness cover art
Emotional Healthy Spirituality & Emotional Agility Guidebook Bundle 2 in 1 cover art
The Resilience Handbook cover art
Anxiety Management Techniques - 5 Books in 1 cover art
Master Your Emotions cover art
Good Vibes, Good Life cover art
The Stoic's Guide to a Peaceful Life cover art
Stop Doubting Yourself cover art
Emotional Detox to Rewire Your Brain to Success cover art
Mental Health - Mental Peace cover art
Toxic Thinking cover art
Learned Hopefulness cover art
The Little Book of Meditation cover art
How a Woman Over 40 Can Improve Living as a Highly Sensitive Person (HSP) cover art
Acceptance & Commitment Therapy cover art
Overthinking cover art

What listeners say about The Ten Steps of Positive Ageing

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.