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The Self-Esteem Class

Simple Lessons for a Lifetime of Contentment

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The Self-Esteem Class

By: Dr Yoon Hong Gyun, Jamie Chang - translator
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About this listen

Brought to you by Penguin.

THE SELF-ESTEEM CLASS: HOW TO ATTAIN YOUR TRUE VALUE AND TAP INTO UNWAVERING CONTENTMENT by doctor Yoon Hong Gyun

A Korean phenomenon with over 1.1 million copies sold, The Self-Esteem Class teaches the hidden power of value to spark true transformation and achieve unwavering contentment.

Where does your inner value come from?

In The Self-Esteem Class, a renowned Korean psychiatrist and inner worth expert reveals a transformative lesson of self-value and its powerful impact on all aspects of our lives, including love, happiness, and success.

Most of us don’t realise that every single decision we make comes from the sense of our inner worth, affecting the trajectory of our lives. By understanding how the sense of the self is created and enhanced, you will get to finally attain your highest value and tap into sources of confidence and happiness that don’t go away – because they start with you.

Serving as a roadmap to restoring and maintaining a healthy sense of the self, the book not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting our inner sense of worth and ways to act from it rather than from a place of lacking.

With over one million copies sold, The Self-Esteem Class has become a phenomenon in Asia and invites the listener on a transformative journey to lasting satisfaction and happiness. Take a true masterclass on the art of self-respect and start living a life you know you deserve.

Discover your true value and enjoy a life of unwavering contentment. An international runaway bestseller with over 1.1 million copies sold in Korea.

©2025 Dr Yoon Hong Gyun (P)2025 Penguin Audio
Movements & Methodologies Personal Success Self-Esteem Social Psychology & Interactions
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