Listen free for 30 days

Listen with offer

Preview
  • The New Art of Longevity

  • How to Live Long and Healthy
  • By: Henry Matthias
  • Narrated by: KC Wayman
  • Length: 34 mins
  • 5.0 out of 5 stars (49 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The New Art of Longevity

By: Henry Matthias
Narrated by: KC Wayman
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Everyone wants a long life. Advances in medicine now treat and even cure the diseases that once came with lethal prognoses. Today’s medicine enables us to live long and full lives that our ancestors could not have imagined.

We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.

©2023 Henry Matthias (P)2023 Henry Matthias
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Understanding Type 2 Diabetes cover art
Autophagy cover art
Back to Basics: Your Nutrients Guide to Vitamins and Minerals cover art
Stop Asking Why cover art
Happiness, Philosophy, and Life: Two in One cover art
Happiness cover art
Menopause Makeover cover art
Embracing Menopause cover art
A GPS for Bariatric Success cover art
Why You Should Fast cover art
The DNA Way cover art
The Thrilling Retirement Life 2.0 cover art
The Two Pillars of Power cover art
Reclaiming a Million-Dollar Lifestyle cover art
The Ultimate Book of Fun Things to Do in Retirement: Volume 1 cover art
Finding Your Peace: The Magic of Living Here and Now cover art

What listeners say about The New Art of Longevity

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    49
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    49
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    49
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Unlocking the Secrets to Extended Happiness

Today’s medicine enables us to live long and full lives, and this book takes it a step further. By delving into actionable lifestyle changes, it sheds light on the pathways to not only a longer life but also a happier one.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Blueprint for a Longer and Happier Life

Beyond the conventional understanding of medical progress, this book offers a blueprint. By embracing scientifically validated lifestyle adjustments, listeners can rewrite their life stories, ensuring they are not only longer but also more joyful.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

It's packed with practical tips

"I've always been interested in extending my lifespan, and this book exceeded my expectations. It's packed with practical tips and scientific evidence to support them. The New Art of Longevity is a must-listen for anyone looking to improve their overall well-being."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

The Science of Thriving: Your Fountain of Youth

Experience the science of thriving through this enlightening book. With insights that challenge conventional norms, it empowers readers to tap into their own fountain of youth by making informed choices that promise a longer, more enriching life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Your Guide to Defying Norms

Disrupt the conventional norms of aging with this transformative book. By merging cutting-edge medical insights with practical tactics, listeners can rewrite their life stories and defy the limitations of time, ensuring every moment is filled with purpose and joy.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great information

This audiobook is a game-changer for anyone on a journey to better health.Highly recommended! Thank you Henry Matthias

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Practical strategies are easy to follow

The author's insights are supported by solid scientific research, and the actionable strategies are life-changing. I'm excited to start my journey toward a longer, happier life. It insights into the science of longevity are enlightening, and the practical strategies are easy to follow.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Mastering Longevity: Your Personal Guide

A comprehensive guide that harmoniously blends medical progress with self-determined actions. The book encapsulates scientifically supported tactics, offering readers the keys to unlock a longer, more productive life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Highly recommended

It is a life-changing listen. The science-backed strategies are presented in a way that's easy to grasp, and the practical advice is invaluable. I'm excited to start implementing these principles in my life."

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Aging Gracefully, Aging Strongly

This book of modern living is a must-listen for those seeking longevity. It distills complex medical advancements into accessible advice, equipping listeners with tools to rewrite their life story and add more chapters of health and happiness.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!