Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever

By: Nick Holt
Narrated by: Chris Matthews, Nick Holt
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Discover what you need to know about intermittent fasting and how to use it to get in the best shape of your life....

Imagine a diet that allows you to eat as much as you want while helping you get lean and stay lean all year long. No sacrificing social life of career commitments or obligations. No carrying around a cooler to and from work, eating pre-made meals out of Tupperware. Just a few simple guidelines to follow and boom! More energy! More happiness! More freedom and confidence!

I've created such a program and it's called, The Fasting Plan. It will show you everything you need to know about fasting and how to use it to get in the best physical shape and stay that way...FOREVER.

This program will give you all the tools, tips, tactics and tricks you need to turn your body into a fat-burning furnace.

You'll learn:

  • How to fast.
  • How to break your fast.
  • The difference between all the different forms of fasting and what works best.
  • The most common fasting myths.
  • What types of food to eat and when.
  • Why fasting is great for fat-loss and what the studies are saying.
  • The best recipes for breaking your fast.
  • How to deal with hunger and conquer your cravings.
  • The most common questions answered.

And much more...

This program is action-packed with value. Apply the principles taught inside this audiobook and results are guaranteed to follow. Find out more by visiting www.thefastingplan.com.

©2019 HYYPE Enterprises LLC (P)2019 HYYPE Enterprises LLC
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Keto Reset & Intermittent Fasting Bundle cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
A Quick Guide to Intermittent Fasting cover art
Intermittent Fasting cover art
Live Life Keto cover art
The Mediterranean Diet Weight Loss Solution cover art
Intermittent Fasting: Learn How to Eat the Food You Love and Still Lose 5 to 10 Pounds in Less Than 30 Days! Proven Scientific Weightloss for Serious Results! cover art
Keto Diet and Intermittent Fasting cover art
6 Weight Loss Steps for Your Busy Schedule cover art
Autophagy Secrets cover art
The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art
Intermittent Fasting for Women Over 50 cover art
Complete Guide to Intermittent Fasting cover art
Intermittent Fasting 16/8 cover art
Intermittent Fasting and Keto cover art
Fasting cover art

What listeners say about The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.