Listen free for 30 days
Listen with offer
-
The ADHD Blueprint - What You Need to Know
- An All-in-One Guide to Thriving with Adult ADHD for Men & Women - From Early Childhood All the Way to Retirement
- Narrated by: Chaleeya Yeh
- Length: 4 hrs and 44 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
The ADHD Blueprint - What You Need to Know
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
Millions of adults have been diagnosed with ADHD: Attention-Deficit Hyperactivity Disorder.
Whether you received your diagnosis at 6, 26 or 60, the advice in this book is here to serve one purpose- help you understand your ADHD brain, how to manage it best & how to utilize your unique gifts to live your best life.
ADHD does NOT mean you have to give up on your professional, personal & romantic endeavours. But it does present unique challenges the average person doesn’t face.
And unique challenges NEED unique solutions.
That is where this audiobook comes in.
Written exclusively for those with ADHD like yourself, the advice / strategies / exercises have all been carefully curated to help you in the BEST way possible!
It's time to put that neurodivergent brain to work!
Here’s a tiny example of what’s inside…
The 5 Most Common Signs Of ADHD That Often Go Unnoticed
Why Executive Function Is SO Key In Your Hyperactive Mind
The MUST KNOW Decluttering Tips To ‘Clean Up’ Physically, Mentally & Emotionally
Do You Want A Career Or A ‘Job’- Understand The Most Suitable Jobs For You & How To Create A Fulfilling Work Life
How To Find The Perfect Romantic Partner & Create Your Dream Relationship That Complements Your Neurodivergent Mind
The Taboo Topic Of Money & Spending Habits: Help Get Control Of Your Finances
7 Most Common Myths About ADHD Debunked One By One
Simple, Yet Wildly Effective, Habits You Can Build To Create An Effortless Healthy Lifestyle
Why You’re Not ‘Crazy’ And How To Embrace Your Neurodivergent Gifts
And SO Much More!
So, If You Want A Practical Blueprint Written Exclusively For People Like You Who Have ADHD To Help You Thrive In All Areas Of Life, Then Scroll Up And Click “Buy This Audiobook” Today
What listeners say about The ADHD Blueprint - What You Need to Know
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Credo
- 03-11-24
Understanding and actionable
This audiobook is about understanding ADHD and offers practical, real-world advice, leading to a more fulfilling life. I liked that it really gets the specific struggles (and strengths!) of ADHD and doesn't come across as a 'flaw' to be fixed. "Accepting ADHD as part of one's identity rather than resenting it, can bring peace and a pro-active approach to life's challenges." Furthermore, because this is a comprehensive book, it enables an individual to tailor their approach at every stage of life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Melissa Lance
- 02-11-24
A Comprehensive Guide for Navigating ADHD!
This book is an essential read for adults with ADHD, covering everything from childhood experiences to managing symptoms in later life. The insights are relatable, and the strategies provided are practical for different life stages. I found the advice on staying organized and maintaining focus especially helpful. Whether you're newly diagnosed or have been dealing with ADHD for years, this guide offers valuable tools and understanding to thrive at any age.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!