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The 7 Pillars of Habit Building

Discover the Secret to Breaking Bad Habits and Building Lasting Positive Ones Without Stressing Over Perfection

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The 7 Pillars of Habit Building

By: Thinknetic
Narrated by: David Gurney
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About this listen

Are you tired of feeling like you're stuck in a rut, constantly struggling to break free from bad habits that hold you back from achieving your goals?

The truth is, breaking bad habits is hard, and it's even harder to build lasting positive ones.

But what if you could overcome the cycle of self-doubt and frustration and unlock a path to lasting success?

It starts with understanding "The 7 Pillars of Habit Building," the secret to transforming your behavior and building a strong foundation for success.

You'll learn how to identify and overcome the emotional triggers that drive your behavior, and cultivate a sense of purpose and motivation that propels you towards your goals.

By applying these simple yet powerful strategies, you'll be able to create lasting habits that bring you joy, confidence, and fulfillment.

But it's not just about breaking bad habits - it's about building a strong sense of self-discipline and creating a life of purpose and momentum.

So why wait?

Discover the secret to breaking bad habits and building lasting positive ones today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Thinknetic (P)2024 Thinknetic
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A good place to start

Changing our habits is hard work, because they often slip past our perception. This book covers how to develop good habits, and how to recognize and eliminate bad ones. Getting to your goals will need a good bit of self reflection, but the book does a good job in setting you on the right way.

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Practical and Uplifting!

This book is such a helpful guide for breaking bad habits and building good ones. The 7 Pillars are simple and easy to follow, and I really appreciated the focus on progress, not perfection. It gave me tools to understand my triggers and stay motivated without feeling overwhelmed. If you want to make real changes in your life, this book is a great place to start!

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A Game-Changer for Breaking Habits

The author doesn’t just tell you to “do better” or “stay disciplined”—it helps you understand why you’re stuck in certain patterns and provides actionable strategies to break free. The pillars are easy to follow, and the narrator’s tone makes the content both relatable and empowering.

The audiobook also emphasizes progress over perfection, which was a huge relief for someone like me who struggles with perfectionism. Instead of feeling guilty for slipping up, I learned how to refocus and keep moving forward. The accompanying PDF is another bonus, packed with helpful resources that make it easy to implement what you’re learning.

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