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The 1 System
A Lifestyle Diet (Introduction)
By: Steven Fowler
Narrated by: Jo Osman
Length: 1 hr and 44 mins

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The 1 System

By: Steven Fowler

Narrated by: Jo Osman

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Summary

The 1 system's tactics, tips, tools, and tricks are designed to assist followers beyond those offered by common, short-term diet plans and programs that encourage eating commercially prepared weight loss food or methods requiring convening with others who use situational support to remain on the program.

About Harry L. Greene II, MD: Dr. Greene spent 34 years in medicine. His various postings include the Sydney Farber Cancer Institute, Harvard Medical School, University of Arizona, University of Massachusetts (Primary Care and Preventive Medicine), Stanford University, CEO of the Massachusetts Medical Society, and publisher of The New England Journal of Medicine.