Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
Sleep Learning Series
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Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
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Narrated by:
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Anna Thompson
About this listen
This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through.
Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns. Just like the foods that we eat, over time, create our bodies, our thoughts shape who we are, and ultimately what types of situations we manifest in our lives.
Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly through thunderstorms and barking dogs yet the sounds of her baby stirring in the next room will often awaken her instantly. Why not use this time (while you are asleep) to realize your potential?
In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
Narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist.
©2016 Jupiter Productions (P)2016 Jupiter ProductionsListeners also enjoyed...
What listeners say about Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Robert Meney
- 19-11-18
Best sleep ever
Best sleep ever plus the advantages of hypnosis i am really beginning to see a difference. I just do things now no hesitation if has to be done it gets done.
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6 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- rebecca
- 09-04-19
amazing
works like a charm every night especially after a really stressful day at work. I need this to help me fall asleep.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ana Vella
- 04-11-19
love this book
I listen to it every night. it's been so helpful and I noticed a real change in my life.
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1 person found this helpful
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Overall5 out of 5 stars
- Coral McCrystal
- 26-07-21
Soothing and inspiring
Wasn't sure how I'd get on with sleep learning but this has been very positive. It's relaxing at night. I like her voice and find it soothing plus the imagery of being in a wooden boat, watching the sails and marveling at the light of the stars creates a lovely peace. More energy and focus next day too.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 11-03-22
Ok, but no real results
It helps me get to sleep and the calm voice is soothing but I have not seen an change in myself personally
Oh and you always get woke up at the end by the app shouting “THIS IS AUDIBLE!”
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Mike Davenport
- 16-06-20
The wood is soft beneath my skin?
Eight minutes of monotonous drivel about relaxing on a boat, then a countdown after which I'm told I'll be asleep. Of course, despite what the voice tells me, I'm still wide awake, and am then subjected to another ten minutes of elevator music, before the next track starts the cycle all over again. Maybe if you're someone who has no trouble getting off to sleep, this will work for you. I gave up after the third night.
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4 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Rosina
- 06-02-21
Poorly planned and over the top
While the Narrators voice is calm and soothing it didnt do anything for the purpose or content of the audio.
It felt like I was being talked at incessantly told what I should and shouldnt be doing for a long period of time where I lost interest. then at the point of me apparently being asleep by reaching number 1 I wasnt asleep nor calm and was a mixture of bored and perplexed.
The purpose surely is to calm and relax someone before bomvarbarding them with stuff.
goodness knows what the subliminal sleep state contained as it didnt work for me like the other Jupiter Production audio.
I got absolutely nothing out of this except a lady with a calm voice telling me all her qualifications and recommendations which wasnt relaxing at all and far far too long and too much information.
I am sure sone of the wording used within this one was the same as the other one but with information overload too.
the other audio worked brilliantly and did what it says on the tin so to speak but o am afraid if you want to relax to sleep state and learn subliminally this one isnt for you....
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3 people found this helpful