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  • Setting Healthy Boundaries

  • Effortless Strategies for Self-Care Through Streamlined Scheduling to Propel Your Professional Success and Thriving Personal Connections
  • By: Alex Thorn
  • Narrated by: Jamal West
  • Length: 3 hrs and 53 mins
  • 5.0 out of 5 stars (3 ratings)

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Setting Healthy Boundaries

By: Alex Thorn
Narrated by: Jamal West
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Summary

You know the feeling all too well—overwhelmed, exhausted, and taken advantage of by those around you. You strive to be kind and accommodating, but sometimes, it feels like others are crossing the line. It's time to take control of your life and learn to set boundaries to protect your well-being, productivity, and happiness.

Introducing Setting Healthy Boundaries, a thought-provoking guide designed to help you reclaim your sense of self-worth. With practical guides, you’ll be guided through the process of establishing and maintaining boundaries with grace and confidence while also fostering self-respect and healthy relationships.

With over 30 years of experience as a seasoned expert in personal development and efficiency planning, Alex Thorn has dedicated his career to empowering people to unleash their true potential.

Blending his expertise, experience, and compelling techniques, he invites you on a transformative journey of demystifying setting boundaries, embracing the freedom of assertiveness, and achieving the tangible results you've been yearning for! Ready to learn how?

Whether you’re a working professional, remote worker, or freelancer, you’re going to step into a powerful phase in your life where you’ll say no without feeling guilty, navigate your daily routines successfully in both your personal and professional life, and finally learn how to prioritize your well-being unapologetically.

Take the first step toward a more empowered and fulfilling life by mastering the art of setting boundaries. Listen to Setting Healthy Boundaries now!

©2024 Shelia K Barnett (P)2024 Shelia K Barnett
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What listeners say about Setting Healthy Boundaries

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Boundaries That Empower

This book taught me how to set boundaries without feeling guilty. Alex Thorn's strategies made balancing my personal and professional life feel so much easier. I now prioritize self-care while staying productive and maintaining healthier relationships.

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If you are a people pleaser or someone with codependent issues this book is for you. The info in this book can be applied to your Work, relationships, and friendships. This audio book emphasizes how important self-respect is. Clear strategies are provided in this book for recognizing unhealthy relationships. I also liked that the narration was simple to follow.

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Balanced Living Listening

Listening to Setting Healthy Boundaries taught me how to prioritize self-care and set limits without guilt. It’s helped me improve both my work-life balance and personal relationships!

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