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Self-Discipline

Mental Toughness Mindset

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Self-Discipline

By: Ian Tuhovsky
Narrated by: Randy Streu
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About this listen

This mindset and these exercises will help you build everlasting self-discipline and unbeatable willpower.

Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don't really play in one team.

Wouldn't that be profoundly life-changing to utilize that power to make the best partners with your brain?

This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters.

©2017 Jan Andrzej Tuchowski (P)2017 Jan Andrzej Tuchowski
Career Success Personal Development Psychology Self-Discipline Inspiring Career Physical Exercise
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You’re not alone

I initially downloaded this book due to going through a tough period in my life leading to losing interests in tasks and hobbies I once excelled in.

This book made my realise that I’m not alone in my experiences giving me great strength, knowledge and tips on how to overcome my struggles.

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listend 2times

I loved it. it's been very helpful for me I have listened to the book 2 times this year and I bought few of the other books as I like how the information is presented

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Listened twice already

There's so much info in this book that gets you thinking; I've listened twice already.
Some good stuff in there, well done

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Good listen

I enjoyed this audiobook would highly recommend i hope more people hear about this book

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Really helpful

I found this book incredibly helpful in numerous ways; came across it at the right moment, when I’m having to cope with some unwelcome changes in my life - both in work and personal life. This book, together with various audiobooks by Jim Rohn, Jack Canfield and Brian Tracy have given me direction and confidence going forward. Try this out and see! If you don’t like it you can always return it, but I suspect you’ll find it invaluable and listen often. I’ve only given 3 stars for performance because it is read too fast, with no pauses between sentences, which makes some words difficult to catch; I therefore had to keep rewinding to hear again, which was a little annoying.

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Very informative and pragmatic

This book provides mindsets that can help us pursue the things that we really want in our life, which is sometimes more than applying sheer forces in doing something to achieve the goal.
This book is certainly worth a read. It is amazing that how people can change their daily habits by simply applying technique in this book.

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Love it!

I love this book! packed with information. I couldn't take it all in the first time, now I'm listen to it again ... with pen and paper to take notes :)
Thank you Ian & Randy

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Very helpful

Found this book to be very helpful, I’m able to know what I need to implement things and embrace the necessary changes to produce results.

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great book

great book. very motivational and easy to understand. would highly recommend it to anyone. thanks

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Amazing

Very good book with a lot of informative information on how to be self disciplined. Will defiently implement this information into my daily routine.

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