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Riding Shotgun with SAM
Finally Reaching Your Physical Fitness Goals Using Emotional Intelligence
By: Jay C. Houston PhD
Narrated by: Jay Houston
Length: 2 hrs and 47 mins

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Riding Shotgun with SAM

By: Jay C. Houston PhD

Narrated by: Jay Houston

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Summary

How strong is the link between emotional intelligence and physical fitness? Could an understanding of our subconscious desires lead to a different outlook on how we approach getting in shape? We say we WANT to lose weight and get fit, right? How much pushback do we get from within our own minds? How much is our obesity causing state-wide financial issues that affect even the most ardent workout citizens? We'll explore external challenges from the food, restaurant, and media industries and examine, where our country spends resources to help our nationwide obesity dilemma. Let's get fit!