Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Psychotherapy: Do It Yourself

By: Jeffrey Dale Jeschke
Narrated by: Jerrold ''Dutch'' Vanderwyst
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £2.99

Buy Now for £2.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

This guide is for those who by choice or otherwise must be their own mental health professional.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

CBT cover art
The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain cover art
Living Better While Living with Pain cover art
CBT Made Simple cover art
Ten Truths to Unlock the Power to Improve Your Life cover art
Self-Talk Your Way to Success cover art
Cognitive Behavioral Therapy cover art
CBT for Depression: An Unconventional Guide to Overcome Depression, Eliminate Negative Thoughts, and Feel Better cover art
Retroactive Jealousy & OCD Intrusive Thoughts 3 in 1 Value Collection cover art
Diabetes Sucks and You Can Handle It cover art
Healed cover art
Not Another Teen Workbook: Anger Edition cover art
The Thought Exchange: cover art
How to Live in the Present cover art
Hardcore Self Help: F**k Depression cover art
Overthinking cover art

What listeners say about Psychotherapy: Do It Yourself

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.