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Morning and Evening Meditations
- Narrated by: Louise Hay
- Length: 53 mins
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Summary
Louise motivates you to begin your day with positive affirmations that can open up new possibilities for you. Then she helps you close the day with gratitude for all that has been experienced, preparing you for a deep and restful sleep.
What listeners say about Morning and Evening Meditations
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Overall
- Mary Sunderland
- 08-12-23
Uplifting.
really good affirmations to help you start your day on a positive and grateful note .
Highly recommended.
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- Parker
- 04-09-20
Really good
So many positive reminders... love it! Use this recording every day. Highly recommended. Thank you Louise
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- Lesley Edwards
- 26-02-21
helps you sleep
I really enjoy the evening meditation in fact I now struggle to sleep without it, although I struggle to do the morning one as my partner can't stand it. only issue with quality is to me the music in the background always sounds slightly off but but I quite like that, if you are a perfectionist I think it may annoy
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- Henrietta MacEwen
- 16-02-15
Listened every day
This guided me through one of the most difficult times in my life, I still use morning and night. It is the best I have come across. Thank you Louise x
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1 person found this helpful
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- Amazon Customer
- 02-12-15
Everyday Useful Quotes
I mainly listen to this on my head phones on the way to work. I find it helps to prepare me for the day ahead. The quotes are useful and can be used in a variety of stressful situations. I find myself applying them when I feel stressed and they often take my mind off the issue I am worrying about.
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Overall
- Sherain
- 02-08-07
Good way to keep a positive focus
Louise Hay has such a soothing voice - listening to her makes me feel like everything is going to be OK. The morning meditation is focused on starting the day with gratitude. The evening meditation is focused on relaxing and letting the day go with ease and grace and refocusing on positivity. Both meditations are about 25 minutes long.
If you like her work, then you will enjoy this meditation. If you have never read any of her material - I would recommend listening to 'You can heal your life'.
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10 people found this helpful
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- Enni
- 08-02-16
Very relaxing
Very nice relaxing and I feel reborn after each session. Wonderful experience! Thank you Louise!
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1 person found this helpful
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- Caroline Chenier
- 12-10-20
Love what Louise says
The piano is the only thing that spoils these meditations. Too loud and not relaxing
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- Amazon Customer
- 10-08-18
Ruined by how it ends
I love Louise Hay but this has been badly edited and produced. It ends suddenly and then the horrible loud music from Hay House comes on and a guy talks to you in a really loud American voice. This is supposed to be a sleep meditation. Also, it's really annoying how at the end of every Audible audio book a guy shouts in your ear "Audible hopes you have enjoyed this program!" Please get rid of this guy from all your audio books.
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2 people found this helpful
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Overall
- Mandy
- 13-04-13
Top and tail the day!
A great way to start and or finish the day. Although I don't always do the "morning" meditation first thing it is still a useful pause at a later point in the day. Going to bed on a positive note, with the evening reflection, also helps me get a good restful night.
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1 person found this helpful