Listen free for 30 days
Listen with offer
-
Mindfulness for Beginners, Positive Thinking, Self Love: 4 Books in 1!
- Learn to Stay in the Moment, 30 Days of Positive Thoughts, 30 Days of Self Love
- Narrated by: Adam Dubeau
- Length: 5 hrs and 18 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Mindfulness for Beginners, Positive Thinking, Self Love: 4 Books in 1!
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
4 books in 1! The Mindset Super Combo!
Audiobook 1
Self-Love 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem!
This audiobook leads you through 4 powerful phases of self-love:
- Love the Person You are Today
- Add Value to the People in Your World
- Discover the Authentic and Confident You
- Emerge as the Beautiful Person You've Always Been, Deep Inside
Audiobook 2
Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away.
Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this audiobook might just be the perfect one for you.
Audiobook 3
Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment is a book designed to help you not only start your mindfulness practice but master it. This audiobook is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give the ability to transform your life, in ways you may not have even realized.Audiobook 4Positive Thinking.Are you living in constant fear? Are you becoming a pessimist and thought to yourself that this is not how you’d like to run your life? Do you want to experience freedom from pessimism?If you answered “yes,” then this audiobook is for you!It’s an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one’s life. If it doesn’t, a person would feel helpless and weak all the time.
Listeners also enjoyed...
What listeners say about Mindfulness for Beginners, Positive Thinking, Self Love: 4 Books in 1!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Earnest Howlett
- 29-11-19
Life changing!
This book is short yet just long enough to explain some key insights to how changing your self talk can change your life. I recommend this book to anyone who wants to become more aware of their thoughts and how to edit them and more mindful of their mind.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kayleigh Ryan
- 09-08-20
Eye opening
I make this caveat up front, I haven't gotten all the way through this course yet. I don't normally do this, but I have a purpose in writing the review before I have completed the whole series. That purpose is in the first 2 lectures. This course is worth it if all you do is listen (carefully) to the first 2 lectures. The whole course is about using meditation as a tool, but the goal is mindfulness. If you can stand to look at yourself critically, listen to the first 2 lectures and then objectively consider where you fall on being mindful. Just the mere understanding of this concept, which is expertly explained and demonstrated, is eye opening. If you want to get more out of your life, your day-to-day existence, take 1 hour and listen to the first 2 lectures.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maya Price
- 09-08-20
Its a lifestyle
Mindfullnes is a way to be more happy, the cientific formation of the instructor takes away esoteric view of these practice and adapt to the actual way of western life. Very recommended.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Lola Bray
- 09-08-20
Life-altering
The professor knows his subject and tells his stories in a beautiful, soothing voice. I listen every night. Some of what I hear is in real-time and some is subliminal because he puts me into a satisfying, deep sleep every time. Glad I don't have to go to class because I would have my head on the desk. But during sleep is how I learn best.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Brooke Kay
- 08-08-20
A Must Read!
Loved the Book! It's a book that you will read over & over. Keeps you thinking about the NOW and also that anyone can Meditate. Each lesson was practical and easy to understand, also at times with a bit of humor. Professor Muesse was wonderful. A book everyone should read.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kayleigh Ward
- 09-08-20
Too religious
This could've been a great source of Information but the author is set completely in their own religion and spiritual beliefs which feels like is trying to pull you into them.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Sophia Burns
- 23-11-19
Highly recommended!
Yes- definitelyIt could improve a friend's quality of life; helping to deal with stress they are facing (and yes I have recommended this book to friends. It would be great if audible allowed single titles to be gifted. Or single titles to be bought without signing up for a monthly subscription, even if it is easy to cancel)
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Eva Connolly
- 07-08-20
It sounds like a cliché, but it changed my life.
I bought this lecture series for help with learning to meditate. I did not find it too helpful on that front as I am a complete beginner and the lecturer did not take the sort of hand-holding approach to meditation that I feel I need.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Victoria Norris
- 07-08-20
Nice Listen
This was an enjoyable listen that helped me clear my mind at times when I was looking for something to settle my racing mind.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Edward Moore
- 26-11-19
Improved my Self-Confidence
Self-Love and Self-Care are at the root of how we feel about ourselves and the world around us. I've read a number of books on building Self-Esteem and Self-Confidence and this is probably a better book than all of them.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!