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Master of Change
- How to Excel When Everything Is Changing – Including You
- Narrated by: Will Damron
- Length: 6 hrs and 42 mins
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Master of Change
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Summary
Master of Change offers a captivating and compelling framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.
While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change.
Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the listener with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux.
The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Critic reviews
'A fascinating and inspiring field guide for plunging into uncertainty.' - Oliver Burkeman
'A powerful roadmap for a tumultuous world.' - Cal Newport
What listeners say about Master of Change
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- Steph S
- 11-10-23
Very interesting and useful
Enjoyed this book very much. Makes a lot of sense and I believe it could help a lot of people.
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- Fiona Geilinger
- 23-09-23
Excellent book
I am finding this book really interesting and helpful. It’s well written and accessible. An excellent read.
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- Darren P Foster
- 22-09-23
Well researched . A brilliant listen/read.
I am loving this book. There are so many takeaways and tips that you can implement into every aspect of your life. Highly recommended.
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- Daniel Connolly
- 29-09-23
Wonderful
A powerful read for all those pursuing their passions and navigating the inevitable challenges
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- kassy4
- 25-09-23
Interesting concept!
Makes one reconsider our obsession with ‘returning back to normal’. Enjoyed the practical advice on implementing
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- Ben
- 29-08-24
Brilliant Brilliant Book
Amazing book, Buy it,
Listen to it again & again
Excellent
Worth its weight in gold
Awesome
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- PT
- 23-09-23
Excellent book.
Thought provoking. As someone living with MS I need to manage the unpredictable effects of my condition, and the changes I face. This book is an important one. I highly recommend it.
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- panagiotis roxanas
- 03-10-23
excellent book
I m a big fan of Brad, his work and this one is another masterpiece.
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- Freneticmonk
- 28-01-24
Some good, mostly bad.
Don’t get me wrong, there are some good nuggets of useful information in the book however, the authors politics keep getting in the way. In the very first chapter Mr. Stulberg says that this is not a book about politics but then proceeds to make a very political statement. Please don’t think I’m a MAGA Trump supporter. Quite frankly I wish Americans would stop voting emotionally and start voting logically and the last president that was worth anything was Obama. However, when every anecdote has a decidedly left leaning liberal agenda it’s hard not see this whole book as politically driven.
A message to authors, if you are going to write a book on how someone can be a better person, please keep you biases out of it.
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2 people found this helpful