Listen free for 30 days

Listen with offer

Preview
  • Master Your Emotions

  • Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings
  • By: Eric Robertson
  • Narrated by: Seth Thompson
  • Length: 3 hrs and 29 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Master Your Emotions

By: Eric Robertson
Narrated by: Seth Thompson
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Discover the best way to Master Your Emotions and develop true emotional intelligence!

Are you tired of letting your emotions get the better of you? Are you sick of feeling overwhelmed by your emotions when you know you should have the strength to control yourself? Emotional intelligence has become an essential quality in our modern society. However, in such a noisy world, it seems like mastering your emotions is something only accessible to a selected few. Well, the truth is that it doesn’t have to be this way. Discovering how to master your emotions can be done extremely efficient if you take the right approach.

In this audiobook, you will discover:

  • What our emotions actually are and what core emotions are responsible for everything we feel.
  • The importance of discovering your emotional map and how you can use it to improve your state of being.
  • When and if you should control your emotions or just be in the moment with them.
  • The dangers we face if we leave our emotions unchecked.
  • An easy-to-follow structure where we take one emotion at a time.
  • Clear step-by-step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better.
  • A bonus chapter which will cover the emotion most people tend to overlook.

I’m going to be honest with you...mastering your emotions is no easy task. However, the benefits of developing high emotional intelligence are immense. This audiobook discusses one emotion per chapter. This will keep you from getting overwhelmed and will allow you to progress at your own speed. Nothing will be left to guesswork, and you will be armed with the knowledge required to master every emotion for the rest of your life.

The journey to self-improvement must begin with self-acknowledgment. It might sound scary but there is no other way.

Have the courage to start this journey and discover how to never let your emotions get the better of you!

©2019 Eric Robertson (P)2019 Eric Robertson
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

The Positive Guide to Anger Management cover art
Letting Go cover art
The Self Confidence 2-in-1 Value Bundle cover art
Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions cover art
Master Your Emotions cover art
The Art of Choosing Happiness cover art
Anger Management: No Anger, No Stress, No Anxiety cover art
Inside the Mind of a Mentally Strong Badass cover art
The Narcissistic Abuse Recovery Guide cover art
An Absolute Guide to Quit Feeling Insecure and Living Without Worry cover art
A Good Woman's Mental Health Journey to Escape Her Own Mind cover art
Master Your Emotions cover art
Emotional Control: 2 in 1 cover art
Defeat Childhood Trauma cover art
Emotions and Ethics cover art
Is It Me or Relationship OCD cover art

What listeners say about Master Your Emotions

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.