Master Self-Love for Teen Girls
Uplifting Guide to Boost Emotional Wellness, Embrace Self-Care, Build Unshakable Confidence: Easy 15-Minute Exercises to Build a Life You Love!
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Narrated by:
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Jenni Reilly
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By:
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Innersparks
About this listen
Ignite the self-love revolution!
Experience the liberating power of self-love with workbook exercises and journal prompts in just 15 minutes a day, even if insecurities and self-doubt have held you captive for a lifetime.
Are you a teen girl struggling with self-acceptance in a digital world? Do feelings of worthlessness, stress, and self-doubt hold you back? Are you a parent watching your daughter struggle with self-worth, wishing she saw her own potential?
Here's a secret: you're not alone. You are part of a generation of young women grappling with societal pressures, self-doubt, and mental health struggles.
But here's a more empowering secret: you can BREAK FREE!
Introducing this compassionate guide crafted to usher in a new era in your life, where loving yourself and celebrating your unique self is no longer a distant dream but your cherished reality.
Here are just a few jewels of wisdom you'll discover inside:
- An easy step-by-step guide tailored to unravel the complexity of self-love, with daily 15-minute exercises.
- Master the art of self-compassion, empowering you to embrace every part of who you are, flaws and all.
- Rise above social media pressures, embracing authenticity amid a world of comparisons.
- Bonus tips on fostering meaningful relationships and navigating social dynamics in high school and beyond.
- Discover the beautiful, empowering truth: You are enough just as you are.
Remember, self-love is not an overnight metamorphosis but a journey of self-discovery and acceptance. Every step you take is toward a more empowering, joy-filled life full of love for yourself.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Soyeong Kang (P)2024 Soyeong KangWhat listeners say about Master Self-Love for Teen Girls
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Constant Goda
- 03-08-24
Loving Yourself
This book is an empowering resource directed to teen girls seeking to improve their emotional well being. This guide provides practical self-care tips that can be done in just 15 minutes which you can easily integrate into your daily routine. Well researched, written and narrated, this book is a must for every teen girls aiming to create a fulfilling life through self-love. Well done.
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- Natalie JN
- 26-08-24
Embrace Yourself
This uplifting guide helps teen girls build self-love and confidence with just 15 minutes a day. It offers practical exercises and heartfelt advice to overcome self-doubt and the pressures of social media, making it easier to see your true worth. By focusing on self-compassion and authenticity, the book inspires a journey towards embracing every part of who you are. It's a gentle, supportive resource for anyone looking to find more joy and self-acceptance in their life.
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- Zakinsd
- 21-07-24
Positive guide for teens
Master Self-Love for Teen Girls was an interesting listen. While I’m not a ‘teen girl’, I wanted to listen before sending the audiobook to my nieces. I thought the book was well done and contained many important chapters. While I think they have mastered social media (sarcasm), I thought the chapters on navigating stress and time management are important and vital for any teen girl.
I enjoyed the narration and the way she paced the content, making it easy to follow and listen to.
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- Nic Young
- 22-07-24
Helpful, empowering and practical
For anyone who has ever spent time around teems then we know how much time they spend on social media and how much they can often doubt themselves and their self worth.
Between growing hormone changes and the pressures of school and friendship groups they rarely think that their own self belief is what can often be damaged in the process to ‘be liked’.
This is great audiobook that helps to address the key issue of communication, self-doubt, self-confidence and more importantly self love. The practical approach, with lots easy and understandable exercises then make it engaging and useful - and helped my niece try and apply the learning and feel that she is more control of her world and her life. She loved the journal prompts too!
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- Joey
- 01-08-24
An inspiring listen
This audiobook is all about self-love for teen girls. It offers uplifting advice on boosting emotional wellness and embracing self-care. The guide includes easy 15-minute exercises to build confidence and create a life you love. The steps are simple and encouraging. It's perfect for teen girls who want to improve their self-esteem and emotional health. The focus is on building a positive and confident mindset.
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- Tall Steve
- 17-07-24
Needed for our time
I got this for my grand daughter. I listened to it and if she listens to it, I think it's really go to help. Social media is not doing good things for our youth. This audio brings a warm hug and helps to guide teens to a brighter and more self-loving future. Highly recommended!
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- J. Lee
- 31-07-24
Empowering & insightful!
I found this audiobook to be an excellent resource for teenage girls looking to build self-confidence and self-love. The mindfulness exercises and affirmations are easy to follow and genuinely effective. The author's advice on using social media wisely is spot-on and very relevant. It's an engaging and upbeat guide that feels like a friend offering wise advice. Highly recommend!
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- VVC
- 01-08-24
What Teen Girl Doesn't Need Self Love?!
This is a fantastic audiobook that I got for my 14-year-old daughter to listen to, and I absolutely can't wait for it! I listened to this first in my car and wow is it amazing! Bing a teen girl in today's society has got to me the toughest it has ever been. My daughter is absolutely beautiful, but I listen to her call herself ugly and it makes me so sad. I am going to start playing this when she is in car starting today because it is so uplifting and inspiring. I want her so badly to embrace and love every part of her and I know this audiobook will help. Chapter 6 is all about positive self-talk and having a positive mindset and I can see that is what she needs to hear the most. This book comes with a free PDF to download after purchase which is very helpful for completing the workbook exercises and journal prompts. Love this book!
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- James A Gardner
- 17-07-24
This is a good read
As a father with a teenager daughter I can honestly say this was a really good audiobook. It is directed towards teenage girls so as a middle aged man i cant honestly say that I identify with all the aspects in this book. I do think it was well written and very well narrated. Self love is a concept that no matter your age you should dig into. Limiting and dealing with the traumatic events as they happen can be hard but overall will give you a better understanding self. Knowing the limits of your resilience is more self empowering than people understand.
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- Tay
- 23-08-24
A Daily Dose of Self-Love Every Teen Girl Needs
This book is like a breath of fresh air for any teen girl struggling with self-doubt. The 15-minute daily exercises are simple but so effective, and they make self-love feel like something you can actually work on without feeling overwhelmed. As someone who's been through the whole “comparison game” with social media, this guide really helped me shift my mindset and embrace who I am. It’s also great for parents who want to support their daughters. Honestly, it’s the kind of book I wish I had years ago!
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