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Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
- Narrated by: Lee Goettl
- Length: 3 hrs and 8 mins
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Summary
Are you ready to finally lose weight - without invasive surgery, fad diets, or "magic pills"?
Do you ever feel like you can’t burn fat - no matter what you do?
Would you like to unlock the secrets of intermittent fasting, where you can eat whatever you want, burn fat, and still build muscle?
If you’ve ever struggled with weight loss, you’re not alone...
The truth is, weight loss isn't as easy as everyone makes out. And it's important to remember that this is not your fault!
But your weight will not change itself...you must take action.
And that’s how Intermittent Fasting Mastery will empower you.
Here’s what you’ll learn:
- The untold secrets of Intermittent Fasting Mastery.
- Scientifically proven shortcuts for maximum weight loss results.
- How to banish your cravings and stop feeling hungry!
- Enjoy rapid weight loss without crash diets, diet pills, or excessive exercise.
- 10 tips for intermittent fasting everyone should know.
- Five make or break rookie weight loss mistakes (and how to avoid them).
- How to lose weight, burn belly fat, and quickly improve your health.
- A safe, sustainable path to weight loss that actually works.
How would your life change if you could lose weight, gain muscle, and finally get the body you’ve always dreamed of?
No matter how confused, overwhelmed or demotivated you may feel, you will learn how to finally burn off your stubborn belly fat and achieve a healthy, sustainable lifestyle.
Even if you can’t exercise, or you don’t have time to hit the gym, this book will empower you.
So if you’re ready to lose weight, achieve the body you truly deserve and enjoy the journey along the way, then scroll up and click the “Buy Now” button.
What listeners say about Intermittent Fasting Mastery (Complete Beginners Guide): An Easy Plan For Rapid Weight & Fat Loss - Including Spiritual Fasting, Prayer, Motivation, Lifting, Affirmations, Success & Ketogenic Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- anna
- 28-03-21
Great book for beginners
I loved this book but if you have some knowledge about if - this book is not for you.
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- Phil .S
- 01-09-19
A great book on intermittent fasting...
Intermittent fasting has become popular these days and this book was a great place to get started with it, highly recommended
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