Listen free for 30 days

Listen with offer

Preview

  • How to Win at Losing

  • 10 Diet Myths That Keep You From Succeeding
  • By: Monica Reinagel
  • Narrated by: Monica Reinagel
  • Length: 55 mins
  • 4.0 out of 5 stars (1 rating)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

How to Win at Losing

By: Monica Reinagel
Narrated by: Monica Reinagel
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £3.99

Buy Now for £3.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Make this the last year that "losing weight" tops your list of New Year's Resolutions!

Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals. Elaborate theories and complicated regimens sell books and magazines but they (obviously) don't offer a real solution. In this brief but empowering book, Monica sifts through the science and the silliness, separates food fact from food fiction, and reveals simple strategies that lead to lasting success.

©2012 Monica Reinagel (P)2012 Macmillan Audio
Weight Loss & Weight Control Physical Exercise
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art
The Ultimate Beginners Guide to the Vegan/Vegetarian Keto Diet cover art
Fasting the Fat Away: A Guide to Intermittent Fasting for Beginners cover art
Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle cover art
Complete Guide to Intermittent Fasting cover art
6 Weight Loss Steps for Your Busy Schedule cover art
Weight Loss Your Way cover art
Keto Diet for Beginners: How to Go on the Ketogenic Diet cover art
Intermittent Fasting for Beginners cover art
Intermittent Fasting cover art
Intermittent Fasting and Keto cover art
Lose Weight Happy cover art
Intermittent Fasting for Women Over 50 cover art
7 Fat Loss Facts After 40 cover art
Intermittent Fasting cover art

What listeners say about How to Win at Losing

Average customer ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available