fantastic book highly recommend

I downloaded this after loving the 5 side effects of kindness. This Dr makes the science very accessible and the studies are fascinating. The 2 free visualisation exercises at the end were a lovely bonus. I've already bought his other book and am going to start listening straight away.

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2 people found this helpful

Technical problem

Loving this book as previous books written by David Hamilton.
However please can something be done about the volume, it's very soft even though I turn it to full volume, then at the end there's's a voice booming out 'this is audible'. I would appreciate this request being answered. Thank you.

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Good information

I also hard copy but was good to have audio listen to, Science backed information a good book to have in your audio collection, I like his work

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Fascinating

As a scientist myself I appreciate the practical way the subject is tackled. I love that particular studies and experiments are referenced and patient stories are included. A very interesting read, especially for the skeptical.

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A good book enjoyable and informative I would say it must be helpful to anyone with health issues

I learned a lot from this book I didn’t particularly like all the s



I found this book very helpful and learned a lot from it It is very well read by David with good diction and pace. The guided visualizations work well and are a lovely experience

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a mind opener

i loved this book. Purchased it as an audio book and listened to it during my daily walks. It made me realise that after my breast cancer diagnosis, I went into a victim mode without realising. I seem to have lost my power and was letting my mind come up with various scary scenarios which, no matter how hard I tried, I wasn't able to get rid of. But at one point in this book I got my "aha!" moment, when I realised how to shift the focus. I am now saying "I used to have cancer", as it was all removed through my surgeries. I even asked everyone around me to use that phrase when talking about my situation. I'm starting with chemotherapy next week and am for the first time looking forward to it. Instead of panicking about poisons being pumped in me, I will now visualise a healing juice being put into my veins, that will strengthen me and keep my body healthy.
Thank you Dr David. You came into my life at the most perfect moment 🙏❤️

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Another great book by Dr David Hamilton

I have just finished this book after listening to I ♥️ Me for the second time. I suffer with anxiety, depression, chronic back pain and recurring TMJ. My depression and anxiety has reduced so much I came off my antidepressants at the end of November while halfway through the first listening of I ♥️ Me. I'm using the positive affirmations and visualizations numerous times through the day and I can't believe the difference it is all having on my wellbeing. Would definitely recommend anyone to give this a go.

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5 people found this helpful

Improve your health - through the power of thought !

Highly recommend this book !…What an interesting great listen this book is … author explains in easy language how our thoughts ( mind) have direct impact on your physical healthy ( chemical chain reactions) and he backs it up with scientific research in each chapter .. by the end of the book you’re a lot more aware of how you can improve your physical health through ‘positive directive thinking ‘ … great visualisations and meditations in last couple chapters too .. a definite to download .. doesn’t disappoint !

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amazing, life changing

can only suggest you read it or listen to it.
wow! the mind, body connection, so powerful

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Fighting disease

I needed to listen to this book to help me with an urgent health crisis. I did find the length of the book quite daunting - where would I find time to listen to 7+ hours ! But I started and chipped away at it slowly.The details David covers in the early chapters whilst a bit lengthy for me did set out the groundwork thoroughly and I had an excellent understanding of concepts by the time I reached the all important (for me) chapters on visualisation. I have nie completed the book. The last four chapters for me are life changers. I feel like I have been handed the keys of freedom to a future free from disease. Thank you David. A must read for anyone facing health challenges. Gratitude in abundance to the author. Fran x

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