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Herbal Healing Remedies
- Beginners Guide to Herbalism 101 Herbs & Their Benefits + Easy to Brew Herbal Teas
- Narrated by: Sarah McAfee
- Length: 4 hrs and 27 mins
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Summary
How to beat insomnia without using harmful prescription sleeping pills, even if you think you’ve tried everything!
Do you have trouble falling asleep every single night, making you want to burst into tears after hours of tossing and turning?
Do you feel drowsy or fatigued during the day–that afternoon slump seeming to be an all-day slump?
Are you struggling to remember the simplest of things, such as where you put your keys, or appointments you have throughout the week?
If you answered “yes” to any of the above questions, then you may suffer from insomnia.
Insomnia is commonly caused by stress, mental disorders, sleep deprivation, and much more. Nearly 70 million Americans have a sleep disorder–and you could be one of them.
But there is a solution! You don’t have to suffer.
Herbal remedies provide an alternative option for relieving insomnia without the harsh chemicals and list of damaging side effects.
People have used medicinal herbs for over 60,000 years–tried and tested methods that have healed thousands.
Using nature has countless incredible benefits, and you’re just a few simple steps from experiencing it all yourself!
In Herbal Healing Remedies, you’ll discover:
- Fifteen new and improved tips for beating insomnia – say goodnight to the endless nights.
- Ways to remedy common ailments including fever, asthma, and high blood pressure.
- One-hundred-one healing herbs you shouldn’t live without.
- Reasons why sleeping pills are a big no-no if you want to be healthy.
- The different types of insomnia you could already have, and how to overcome them.
- Nine things to avoid if you want to sleep soundly every night – common traps and misconceptions to steer clear of.
- How to create a healing remedy for depression and anxiety – don’t let these conditions get you down when there is an easy way around it!
- What herbalists know about plants that you really need to.
- How to make your life easier, happier, and healthier with a few simple fixes.
And so much more!
Even if you aren’t totally convinced by the incredible powers of herbal medicine, you can’t deny that it is worth a shot! It has the potential to save you time, money, and energy fighting off the side effects of conventional medicine.
Imagine being healthy again. Imagine being well rested, peaceful, and relaxed. That dream you have isn’t as far away as you think.
Go back to your roots and use nature to help you–there’s a reason why it’s so well spoken of!
What listeners say about Herbal Healing Remedies
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- Anonymous User
- 12-01-23
Herbs Can Do So Much
I Learned much about herbs and realized they can serve all the same functions as pharmaceuticals. The end of the book has tons of recipes, there are even certain herbs you can use as a substitute for morphine!
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- Kai T
- 12-01-23
Very informative audio book to get to know your herbs
This was a very detailed look at herbs and how they can be used to help heal the body.
I loved how the author took the time to tell you a little history about herbal healing remedies and why we now have the knowledge to understand how to even better use them today.
I’m a big believer in trying to heal the body with the natural sources of medicine as much as possible and this was an ye opener for me with some of the herbs we may even overlook.
It is definitely worth the listen.
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- Mariya Nikolova
- 14-01-23
Folk healing is my way of life.
I have saved recipes for colds, kidney pain, and stomach problems... For almost everything. The best part about using nature is that it can't harm you, at least, it can't harm you like the medicines that doctors prescribe. This book enriched my knowledge about herbs. I really need more sleep and less stress. It would be great to have some kind of list that I could print out, so I have them in front of me, but I can always open the book and find what I need. A great book.
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- L.R
- 09-01-23
Great remedies!
Anyone interested in learning more about herbal medicine should definitely get this book. This is jam-packed with useful details about herbs, their applications, sleep disorders, and simple recipes. Gave me all-natural solutions to beat my sleeplessness. Excellent book for those of us who are curious about the advantages of herbs.
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- Michael John
- 03-02-23
Highly Recommend
I have had trouble sleeping over the years, it almost comes in waves and i could never understand why. I never liked taking sleeping pills but it was a must at times. I am so happy i came across this book because it teaches you natural ways to improve your sleep and overall health. I started stacking the 100 different herbs in my kitchen so i can regularly add them to my diet
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- Kate
- 03-03-23
Highly recommend!!!
Herbal medicines have been used for centuries as a way to treat various ailments and promote overall health and well-being. This book, "Herbal Healing Remedies: A Comprehensive Beginners Guide’ does just that! I love how the book is structured - only the most common uses and benefits for the most popular aliment. This topic can be very expansive and overwhelming but the author has done an incredible job of condensed the most valuable information into a digestible format. I’m off to buy my herbs!!!
Highly recommend.
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- Tom Batista
- 21-01-23
Great resource
Amazing audiobook that goes over different herbs that will positively impact your health. Really enjoyed the recipes stated on the book, and I am going to keep this audiobook in my library for future references. I do recommend it.
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- Butterfly
- 12-01-23
INTERESTING AND INSIGHTFUL
I really liked the way this book was crafted and narrated; An introduction in the first chapter to the history and science of herbal medicines and then straight into it. Interesting remedies and insights and read with a hint of humor throughout. I loved it- It's the kind of book everybody should have and keep throughout their lives.
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- Corns Elba
- 06-01-23
Solution to a good nights sleep
I've normally heard about herbal medicine, jinxing and many others as good remedies for certain types of body and muscle pain. Still, one often forgets what the art of the possible is with herbs, plants including mushrooms for psychedelics.
This is the first audiobook I've come across which brings things to life so it is understandable, and readers understand the limits and opportunities. The author spells out that herbal medicine can be very impactful, but the active ingredients can vary. So they provide a robust guide on herbal medicine and, more specifically, how you can use it to beat insomnia. With years of experience in the field of herbal medicine, the author does a great job of providing a decent solution to a good night's sleep if you're having trouble with it and lots, lots more. Very recommended.
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- Doc
- 13-01-23
enjoyable, educational
I enjoyed this audio.
This book gives easy understanding of things you come across when working with oils & healthy eating habits.
Straight to point understanding of what you need to know.
The more I read, the more I wanted to learn about this subject.
I recommend this audiobook.
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