Listen free for 30 days

Listen with offer

Preview

  • Happiness Hacks

  • 100% Scientific! Curiously Effective!
  • By: Alex Palmer
  • Narrated by: Stephanie Spicer
  • Length: 4 hrs and 30 mins
  • 5.0 out of 5 stars (1 rating)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Happiness Hacks

By: Alex Palmer
Narrated by: Stephanie Spicer
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £30.99

Buy Now for £30.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Could you be happier at work . . . in love . . . in life? You may not need a total overhaul - just a few good Happiness Hacks!

Here are hundreds of shortcuts to brighten your day and boost your mood - and the science behind how they work.

Discover why:

  • 57°F (13.9°C) is the happiest temperature
  • Selfies give you a jolt of joy
  • Renters have a surprising edge over homeowners
  • 17-minute breaks are the most productive
  • Intimacy is better than sex
  • It's more satisfying to work a full 40-hour week
  • Date night is the key to a happy marriage
  • Just 10 minutes of exercise can cheer you up

Whether you're seeking better health, stronger friendships, or that elusive happy place, these stunningly simple tips are proven to help. You can hack your way to happiness!
©2018 Alex Palmer (P)2018 Dreamscape Media, LLC
Exercise & Fitness Hygiene & Healthy Living Personal Success Psychology Happiness Physical Exercise Mental Health
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Happiness Advantage: Be Your Better Self and Achieve Success Through Happiness cover art
Build a Happier Brain cover art
Happiness for Beginners: 2 Manuscripts cover art
Women with ADHD cover art
The Power of Hygge in Everyday Life cover art
Conquering Job Burnout cover art
The Science of Introverts cover art
Ask: How to Relate to Anyone cover art
Happier, No Matter What cover art
Mindset cover art
Stress: The Psychology of Managing Pressure cover art
Your Fully Charged Life cover art
Choosing Happier: How to Be Happy Despite Your Circumstances, History or Genes cover art
The Modern Maverick cover art
The Mind Manual cover art
The Positive Shift cover art

What listeners say about Happiness Hacks

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available