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Good Mourning

By: Theresa Caputo
Narrated by: Theresa Caputo
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Summary

Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.

Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage - devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming from - or how to deal with it.

Theresa’s clients often confuse their emotional distress with depression or anxiety. But it’s more than that. It’s grief, deep and profound, and it consumes the soul. The only relief, according to Theresa’s special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.

Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isn’t just a good idea to mourn these types of upsets; it’s essential, so that we can then enjoy a fresh beginning.

©2020 Theresa Caputo (P)2020 HarperCollins Publishers
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Loved this audiobook!

The Long Island Medium series led me to this book and how great to discover Theresa also narrates the story. There's a chapter for everyone, whatever loss or grief life throws at you. It is fascinating to learn how normal it seems to be to live in a world where spirits talk to you and guide your thinking. Maybe we can all connect more spiritually. Theresa comes across as a wonderful, kind and loving person who willingly shares her own tough life lessons. Its just lovely to know there are people like this in the world.

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Wonderful

Really enjoyed this book thank you Teresa Caputo well read you are amazing stay strong

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