Eat to Live cover art

Eat to Live

The Revolutionary Formula for Fast and Sustained Weight Loss

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Eat to Live

By: Joel Fuhrman M.D.
Narrated by: Joel Fuhrman
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About this listen

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2003 Joel Fuhrman M.D. (P)2007 Dr. Fuhrman Online, Inc. Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition

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I am already plant based and I am living the best years of my life
This book gave me even more information to keep going.
Thank you so much for all the work you are doing!

AMAZING!!

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Excellent audiobook well worth the credit. Lots of useful information that is life changing. Going to give the ideas a go. I feel I know quite a bit about nutritional health. Thank you for this great book!

Excellent highly recommend what a book

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Useful info. Basically, be a raw vegan is the advice. Dr. F knows his stuff and seems to care.

Lettuce lover

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Yes to more vegetables and fruits and berries all the time. Yes to lemon juice on salads instead of olive oil. I lost 9 kg in 5 weeks not even following the diet 100%, just giving up oils, bread, rice and pasta. I really hate that this book refers to Americans so much, it's a must read for everyone. I also read "Disease-proof your children" by the same author and it's just as good, but less aggressive.

Must read for everyone

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Loved it! my new bible to go with life. Highly recommend. New way of living for me.
Thank you!

Fantastic book!

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a tad outdated but otherwise relevant. heard a lot about it so just had to . glad I did

informative

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One of the best books on nutrition and health I have come across. All the advice is backed up by sound research. The language used makes it easy for all to understand the concepts and advice given. He does not bombard with jargon.

Excellent!

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Everything - it’s simply brilliant and life changing. And it’s applicable to everyone, whatever stage they are at & it’s all covered.

Outstanding

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This is the most impressive book on diet that I have ever listened too. Highly recommended.

Brilliant Book

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A great book very informitive. leaned a lot frim it. well read nice and clear.

eat to live

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