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Dreams of Light
- The Profound Daytime Practice of Lucid Dreaming
- Narrated by: Arthur Rowan
- Length: 9 hrs
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Dreams of Light
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Summary
A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous offering Dream Yoga.
Most of us are absolutely certain that we’re awake here and now - it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.
In his previous offering Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices.
Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours.
“If you’ve struggled to awaken in your dreams”, teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.”
For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality - day or night - Dreams of Light shows us the way.
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Critic reviews
“Andrew Holecek is a master of the dream yogas and lucidity practices, and I have learned more from his writings than from the many related books I have studied. I highly recommend his new work, Dreams of Light, and all his other books as well.” (Roger Walsh, MD, PhD, University of California professor and author of Essential Spirituality: The Seven Central Practices to Awaken Heart and Mind)
“Dreams of Light is a profound exploration of emptiness, illusion, and the clear-light mind. Andrew’s deep scholarly knowledge, poetic prose, and compassionate heart illuminate every page of this fascinating book. Dreams of Light will raise your awareness and bring lucidity into every part of your life.” (Clare Johnson, PhD, author of Llewellyn’s Complete Book of Lucid Dreaming)
“This is an important and very pragmatic book for bringing daytime practices into the realm of lucid dreaming. Holecek isn’t just a writer; he has expertly walked the path himself. Through the apt use of metaphor and clear examples, Holecek’s wisdom shines forth as he gives useful instructions for the reader to follow in his footsteps. I enjoyed this book immensely.” (Judson Brewer, MD, PhD, author of The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits)
What listeners say about Dreams of Light
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Kindle Customer
- 03-04-21
Life changingly awesome
My favourite narrator narrating one of the bost profound books I've listened to. Thankyou! 😁👊
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Overall5 out of 5 stars
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- Mrs. Ann Norris
- 03-03-23
The big words of praise, just not big enough…
I’m completely stunned by this book.
To me, he makes such sense . I find what he says, so inspirational both to meditation and to Lucid Dreaming work.
All my words of praise could sound exaggerated, So I will leave you to fill in the gaps.
I suppose you either get him or you don’t but if you do,
you really really really do .
For those who are already fans, I highly recommend this, and you really won’t be disappointed. For others, why not give it a go?
it could change the way you think
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Patricia
- 09-10-20
Profound book
Profound, life changing, beyond words, well written, lucid, intelligent, remarkable, thanks to Andrew for his great teachings
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2 people found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 15-05-23
Very deep
The author has gone really deep into the topics he is treating, and approaches them with an open and creative mind. Many things to learn and to think about. Not the average shallow, commercial “spiritual” book.
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- James B.
- 29-04-21
Perhaps the best treatese upon enlightenment yet.
An extraordinary effort in detailing the process of waking up to our dreams and the extent to which we dream ourselves into a so called "reality" moment to moment.
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- Laur Gozob
- 30-08-20
Illuminating book!
Amazing Eyes, Mind & Heart insights opening book! It should be read and re-read by all mankind! 🧡🌞🔥
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- Ingrid
- 23-12-23
a true gem
A true gem of a book. Deeply profound and very accessible.
Thank you very much.
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