Listen free for 30 days
Listen with offer
-
Diets Don't Work
- So What Does?
- Narrated by: Liz Fe Lifestyle
- Length: 1 hr and 1 min
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Diets Don't Work
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
The impossible beauty standards that society often tries to push is one of the biggest detractors the personal body image. The struggle to fulfill these expectations often lead women down a dark path of insecurity, poor habits, and eating disorders. Contrary to popular belief, going on a diet isn’t going to help the core issues of weight gain and poor body image. In fact, it could very easily just make it worse. Throughout the course of this book, we’ll go over the various changes a person can make to their lives that will not only help them lose weight, but also develop a healthy lifestyle and an even healthier body image.
Listeners also enjoyed...
