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Daily Self-Discipline
- Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
- Narrated by: John Gagnepain
- Length: 2 hrs and 31 mins
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Daily Self-Discipline
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Summary
Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success, and know you can get it... but how?
Everywhere you turn, there are obstacles that block your path. Being successful doesn't mean avoiding them; it means meeting those obstacles head on and pushing through. You need the self-discipline and willpower to see you through to the end. You need the tools that will enable you to have that self-discipline and willpower. Daily Self-Discipline has those tools.
In this audiobook, you'll learn methods to:
- Develop powerful self-discipline by building a fit body and mind
- Thrive in the face of adversity, cravings, temptations, and discomfort and feel good about it
- Develop key self-awareness skills to push yourself through to your goal
- Gain a clear vision of how self-discipline works that will inspire you to carry on no matter what
- Keep pushing when nothing seems to work and you're on the verge of giving up
Each second of this book is designed to help you build the self-discipline that leads to the resiliency and mental strength you need on a daily basis. Simple, everyday exercises and habit-forming practices will teach you the skills you need to overcome obstacles and have confidence in yourself and your path to success.
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What listeners say about Daily Self-Discipline
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- Kindle Customer
- 05-01-21
This book gives theory and practical tips
I loved it. So clear and beautifully written. I've learnt so much. I've received a lot of positive energy from this book.
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- HousewifeNo7
- 30-07-17
The book you've been looking for!
Very good points spelling out how the lack of discipline occurred in the first place. To be honest, this is what I had been looking for for years without realising it! Having it clearly spelled out in front of you allows you to see clearly, the areas where improvement is required, and tells you how to exercise the muscles to improve it. I feel reassured I am on the right path now that I know how to improve!
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- Hayley
- 08-04-17
short but brilliant
it is always the sign of a good book if you repeat what you have learnt to everyday conversations and these are such simple tips and so well explained that i am quoting it to everyone!
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1 person found this helpful
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- Edgar
- 22-08-17
A must read for everyone
This is how you write a self help book: few words maximum meaning. Thank you Martin!
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- Amazon Customer
- 09-09-18
Made me feel motivated to get up and do something!
Some really interesting ideas on how to start gaining daily self discipline and how to keep up motivation once you take on something in your life. I will definitely implement some of the ideas and practices.
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- Ben Fitzgerald
- 27-06-20
Solid book
Good short book on the basics of self discipline. Great kick start book. Only 2 hours long and not a slog.
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