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DBT: Dialectic Behavior Therapy Do It Yourself

By: Jeffrey Dale Jeschke
Narrated by: Harry Roger Williams III
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Summary

DBT can be used in a variety of stressful situations to aid any person with stress.

©2016 Jeffrey Dale Jeschke (P)2016 Jeffrey Dale Jeschke
Spirituality
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Waste of money

Condescending, over simplified overview of a very serious therapy for ppl trying to live with varied and complex anxieties.

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