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  • Chaos to Calm

  • Cleaning and Organizing with ADHD: Simple Ways To: Boost Productivity, Eliminate Clutter, Harness Your Hyper-Focus, Create Lifelong Habits and Empower Your ADHD Mindset
  • By: Abigail Shepard
  • Narrated by: Audrey Spicer
  • Length: 3 hrs and 41 mins
  • 5.0 out of 5 stars (24 ratings)

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Chaos to Calm

By: Abigail Shepard
Narrated by: Audrey Spicer
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Summary

It's time to take action and embrace the transformative power of organization in your life.

ADHD affects more than 8 million adults in the US and if you're one of those millions, you're probably no stranger to feeling super disorganized and overwhelmed at times (or even all the time).

There's a reason for that: ADHD affects the brain's executive functioning skills making organization, planning, and following through with tasks more difficult.

The seemingly impossible task of organizing towers over your head but fear not, this guide is here to lead you on a transformative journey one room at a time.

Here is but just a sample of what you'll discover in this guide:

  • How to tap into your ADHD Magic: embrace your quirks, harness your strengths, and create a world where only organized chaos thrives
  • The secrets to conquering clutter: arm yourself with creative strategies and clever tactics to conquer clutter like a true organizing warrior.
  • Tips and tricks to create habits and sustain the organization in your bathroom, wardrobe, kitchen, and bedroom
  • Convenient checklists to help you declutter effectively, and keep track of your needs from every room
  • Relatable stories of celebrities and real people who are just like you, from Adam Levine to Michael Phelps

And so much more!

Be patient with yourself, embrace your unique strengths, and don't be discouraged by setbacks. The time for transformation is now!

Your journey to a more organized, fulfilling, and empowered life awaits you.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Camilla Boehme (P)2024 Camilla Boehme
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What listeners say about Chaos to Calm

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Life changer!

This made me realize how organization can really uplift you! For the past weeks, I've been organizing and cleaning my dorm and it really change my life. My habits and my ability to function is better than before.

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A Masterpiece!

This book wasn't just about laundry it was also about understanding my ADHD and creating systems for a calmer life. The practices I learned helped me establish a laundry routine, resist the urge to "chair-drobe" my clothes, and finally feel in control of my wardrobe. This newfound organization not only saved me time but also reduced my morning stress levels. :)

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Strongly recommended!

ADHD makes it difficult to organise and tidy things. My attention span is short, and I can't concentrate on what I'm doing, but I can tell that everything in this book is real, and it has helped me a lot. Strongly recommended!

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Awesome!

I was recently diagnosed with ADHD and I am still learning more about this condition. This book is extremely helpful! I realize how an organized environment and eliminating clutter can help improve our mindset. I never thought such a connection could be life-changing.

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Brings order to your life!

I love how this audiobook fosters a new change in your life. I really need this guide to start my journey towards an organize and nurturing environment that will boost my productivity. This also addressed perfectionism and essential tools that can help people with ADHD!

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This book offers easy tips

This book offers easy tips to help you develop healthy behaviours! I love how this describes each space and what you can do to assist yourself in so many ways.

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A Game Changer!

This book wasn't just about cleaning it was also about understanding my ADHD and creating systems that worked for me. The practices that I learned helped me identify my triggers for clutter, create organizational systems that were easy to maintain, and finally feel in control of my space. This newfound calm had a positive impact on every aspect of my life. <3

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Extremely Helpful!

The Breaking Down the Project section was a game-changer. The Author with the narrator's insightful guidance, they explained how to break down overwhelming tasks into smaller, more achievable steps. This made cleaning feel less intimidating and allowed me to actually finish projects, a huge win for my motivation!

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Stay organized and keep your mind clutter-free!

Living with ADHD can sometimes be challenging especially when it comes to organizing and cleaning. In my experience, this helped me overcome distractions! I love every time my things are organized when it comes to colors, labeling, or even pleasing to the eye. Thanks to this audiobook, it made my life more easier!

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Awesome!

So happy that I listened to this because it gives me so much advice and incredible tips that I can use in my journey with ADHD. Looking forward to more audiobooks like this because it is such a huge help for people.

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