Body Reset: Keto Diet Cookbook
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Narrated by:
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Kaan Akyol
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By:
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Harry Olsson
About this listen
If you are interested in knowing the best way to lose weight rapidly, heal your body, and regain confidence using a keto diet, then this could be one of the most important audiobooks you have listened to in recent years.
Have you heard about the keto diet but aren’t sure how to get the best recipes for it or know how to conquer common health problems with it?
Body Reset, Keto diet for a healthy life, is written to give you the practical guidance, and extensive information you need to start your keto diet journey. Within the section of this audiobook, you will discover how to become a pro at cooking healthy meals and lose weight easily even if you are a beginner.
Hundreds of science-backed have proved that the keto diet is one of the ultimate ways to lose weight fast, manage diabetes effectively, and possibly prevent conditions such as neurodegenerative illnesses and cancer. However, as more people are adopting the keto lifestyle, there's a lot of really wrong information or misinformation out there.
This audiobook covers everything about the keto diet and explains how a total beginner can you unlock its versatility without struggling. Within the sections of this audiobook, you’ll have an unparalleled understanding of the whole concept of the keto diet and how you can leverage it to go totally carb-free.
Whether your goal is to look better, lose weight, improve your health, or you simply want to discover the healthy alternatives to sugar and carb-laden foods, this audiobook will help you achieve the results you want more rapidly than you ever thought possible.
Here is a preview of what you will discover in this audiobook:
- What food to eat on and what to avoid on your keto journey
- Important precautions that should be taken during the keto diet
- How to lose weight and live in complete health with the keto diet
- A detailed keto meal plan to maintain a well-balanced diet and get the right nutrients
- Practical guidance and extensive information on the keto diet
- And more
This audiobook will offer you a radical new approach to building a stronger body, achieving health and weight loss, and becoming happier through a keto-adapted lifestyle.
Buy this audiobook now!
©2019 Harry Olsson (P)2020 Harry OlssonWhat listeners say about Body Reset: Keto Diet Cookbook
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- Anonymous User
- 31-05-20
Step by step to Ketogenic Lifestyle with audiobook
Inside this book essential Ketogenic diet tips are discussed. It is highly suitable for beginners to this diet as it guides you in a step by step way on getting started and maintaining the Ketogenic diet. You will lose weight, have more energy and better overall health by following this diet. This book will give you the confidence to take the necessary steps living a ketogenic lifestyle.
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- Anonymous User
- 29-05-20
Gives a Very Basic Explanation of Keto
This book gives a very basic explanation of Keto Diet. This book has given us some great recipes in expanding our low-carb food plan. It also contains a cursory overview of the ketogenic way of eating and its benefits.
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- Anonymous User
- 29-05-20
This audiobook helped me to know deeply
This is one of those amazing things that came into my life exactly when i needed it and exactly as i needed it. Most of the topics are very useful for me to Lose Weight by using Keto Diet instruction. This audiobook helped me to know deeply.
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- Anonymous User
- 29-05-20
I really enjoyed the book on audible
This is a great book. This book will help you learned and understand more about Keto Diet. All of the important content of this book, which is amazing and this book audio sound quality is awesome. I am really enjoyed.
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