Listen free for 30 days
Listen with offer
-
Become a Nutrition Ninja
- A Proven Method to Losing Fat Without Losing Your Mind
- Narrated by: Keith Yeager
- Length: 1 hr and 11 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Become a Nutrition Ninja
Buy Now for £6.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
If you've ever struggled or felt frustrated with finding direction with your nutrition program, not understanding what your body needs or just feeling like you can't make any progress with how you look, you are not alone. This book you will teach you how to stop worrying about what you are eating, have clarity on when and what to eat, and learn a simple tool that can help boost your weight loss. Flexible dieting is a proven program of eating a prescribed amount of macronutrients every day (fat, carbohydrates, and protein). By using this book, you will learn a simple framework to create your customized plan and start tracking your macros and reach your goals. You can get lean, have energy, and feel in control without adhering to a strict meal plan that you could never maintain. With flexible dieting, you can be "flexible" and eat foods you love while having balance with foods you need, to build the body you want.