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Ayuno Intermitente [Intermittent Fasting]
- Una Guía Para Principiantes Baje 2 Kilos De Grasa Por Semana Desarrolle Musculo Mejore Su Figura Y Sea Mas Saludable [A Guide for Beginners Lose 2 Kilos of Fat Per Week Build Muscle Improve Your Figure and Be More Healthy]
- Narrated by: Maria Alejandra Bracho for HotGhost Productions
- Length: 1 hr and 17 mins
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Ayuno Intermitente [Intermittent Fasting]
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Summary
¿Listo para perder peso y sentirse más saludable?
¿Intentó otras dietas pero nada parece funcionar?
¡Prueba el ayuno intermitente hoy!
El ayuno intermitente ha ayudado a muchas personas a perder peso rápidamente y perder peso. Es posible que ya haya oído hablar de él o haya visto testimonios en las redes sociales que avalen su eficacia. Entonces, ¿por qué no lo has intentado?
¿Quizás tiene muchas preguntas o no está seguro de cómo comenzar?
Esta guía le enseñará todo lo que necesita saber para comenzar y responderá las preguntas más comunes sobre el ayuno intermitente.
Lo que aprenderás:
- Cómo el ayuno intermitente puede ayudar con la pérdida de peso
- Consejos de ejercicio para ayudarlo más con su pérdida de peso
- Cómo desarrollar músculo durante el ayuno intermitente
- Cómo seguir tu progreso
- Consejos para tener éxito en el ayuno intermitente
- ¡Y mucho más!
¡Finalmente pruebe un método que funcione y se adapte a su estilo de vida!
¡Tome su copia hoy y vea cómo el ayuno intermitente puede ayudarlo!
Please note: This audiobook is in Spanish.
What listeners say about Ayuno Intermitente [Intermittent Fasting]
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lois Cone
- 24-03-20
Recommend for weight loss
This stunning diet book explains the amazing short fasting method I never thought about. I love this book, I love the structure of it, I love the content. Great book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lucia Eugene
- 24-03-20
Thank you!
I enjoyed listening to this great book. I have paid attention to every small detail this book explained. A
very good book I can say. Recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Leslie Stafford
- 24-03-20
I enjoyed listening
I don’t know about the methods because I haven’t tried it yet, but the books are very high quality, very interesting and beneficial in my opinion. I am so happy that I found this book. Recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christy Dahl
- 24-03-20
Amazing!
Great book for women. I think it is the only thing that lasted for so long, it is mandatory to give our body
a break sometime, and this book explains that just perfect!
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