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  • Aromatherapy: The Ultimate Guide to Using Essential Oils for Health, Beauty, and Home

  • By: Claire Hayes
  • Narrated by: Nick Dolle
  • Length: 25 mins
  • 3.0 out of 5 stars (1 rating)

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Aromatherapy: The Ultimate Guide to Using Essential Oils for Health, Beauty, and Home

By: Claire Hayes
Narrated by: Nick Dolle
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Summary

Learn how to use essential oils to live healthy. Discover uses and benefits of aromatherapy.

In this audio program, you will learn about the most popular essential oils, how to use them, the benefits of them, and recipes to incorporate them into every day life. Aromatherapy is a popular trend gaining traction that uses the benefits of essential oils to live a healthier life.

Using essential oils can improve your health, wellness, immune system, respiratory system, and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti-aging remedy, for healthy skin, and much more! Here is a preview of what you'll learn:

  • Benefits of aromatherapy
  • History of aromatherapy
  • Massage your way to better well being
  • The power of touch and the benefit of scents
  • Relaxing through an aromatherapy bath
  • Knowing about aromatherapy oils
  • Discovering the wonders of essential oils
  • Aromatherapy incense and basically everything you need to know about aromatherapy

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©2018 Zen Mastery (P)2018 Zen Mastery
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Could of been on for longer with more detail

Good book, didn't last long though and I'm sure there's 800 plants to cover although they all don't get used
Could of done with more plants and there benefits

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