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ADHD Organizing and Cleaning Solutions

Unlock the Power of the 5-minute Task; Avoid Stress and Overwhelm, Beat Procrastination and Transform Your Home Into a Clutter-Free Zone

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ADHD Organizing and Cleaning Solutions

By: Caroline Singer
Narrated by: Nicole Fikes
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About this listen

Unlock the secret to a clutter-free home with the power of the 5-minute task—an easy, practical method to help you get organized and thrive with ADHD, one small step at a time.

If you’re exhausted by the constant struggle to control the chaos in your living space, overwhelmed by an endless to-do list, or frustrated by ADHD's impact on your ability to stay organized, this book is for you!

Many adults with ADHD face challenges with organization and planning, often leading to stress and mental fatigue. However, change is within reach.

ADHD Organizing and Cleaning Solutions is an easy-to-understand book that provides step-by-step advice, actionable strategies, and clever hacks to help you transform your space, overcome procrastination, and achieve lasting solutions—just five minutes at a time.

Here’s a glimpse of what you’ll discover:

  • ADHD-friendly strategies to declutter your home, starting with just five minutes.
  • Top 10 tips to maintain a clean living space, even when it seems overwhelming.
  • Simple hacks for a tidy kitchen and a serene, restful bedroom.
  • Actionable advice on how to stop procrastinating and get things done.

No matter how many methods you've tried before, this approach can help you finally create the organized, serene space you deserve.

Unlock Your Free Bonus Content! Purchase the audiobook today, and you'll receive exclusive access to five ADHD-friendly cheat sheets and a downloadable PDF copy of the book. Don't miss this chance to transform your space—and your life—starting now. Get your copy today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Caroline Shaw (P)2024 Caroline Shaw
Cleaning & Organizing Personal Success Stress Management Procrastination Decluttering Inspiring Mental Health
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Welcome to the Clean Zone

This book offers an incredibly approachable way to tackle organization struggles, especially for those managing ADHD. The five-minute task approach is refreshing and realistic, making it easy to jump in without feeling overwhelmed. From decluttering tips to simple cleaning hacks, every chapter provides actionable steps that fit busy lifestyles. It’s not just about organizing your space—it’s about creating a calmer, more functional environment. A must-read for anyone looking for strategies that stick and truly make a difference!

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