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A Guide to Better Movement
The Science and Practice of Moving With More Skill and Less Pain
By: Todd Hargrove CR CFP
Narrated by: Erin Moon
Length: 8 hrs and 46 mins
3.3 out of 5 stars (3 ratings)

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A Guide to Better Movement

By: Todd Hargrove CR CFP

Narrated by: Erin Moon

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Summary

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeling better. In this book, you will learn: