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  • 5次元瞑想 ストレスと疲労を解放するシータ波睡眠

  • By: 志麻 絹依
  • Narrated by: 志麻 絹依
  • Length: 15 mins

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5次元瞑想 ストレスと疲労を解放するシータ波睡眠

By: 志麻 絹依
Narrated by: 志麻 絹依
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Summary

エネルギー波動が乱れると、ストレスや疲労物質の抜けがわるくなり、リラックスや安眠に影響を及ぼす。この5次元瞑想では、睡眠に入る前に、感覚意識をシータ波に誘導し、日中のストレスや疲労を抜けやすくしながら、心地よい睡眠へと誘っていく。翌朝や仮眠から起きるときには、心身ともに爽やかな目覚めを目的としている。瞑想の途中で寝てしまうなら、自動的にオーディオが停止するようセットしておこう。
(株)志麻ヒプノ・ソリューション
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