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101 Ways to Swim Faster
- How to Swim Faster and Prevent Injury for Life
- Narrated by: Fares Ksebati
- Length: 5 hrs and 3 mins
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Summary
101 Ways to Swim Faster is a must-listen for anyone serious about improving their swimming.
You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.
This book shows you 101 ways to swim faster, including:
- Specific sets that focus on speed.
- The three universal truths of swimming.
- How to use resistance equipment to swim faster.
- How to train out of the water to swim faster.
- The secret to swimming fast when you’re tired.
- How nutrition and recovery make you swim faster.
These are fundamental principles that will ensure success.
Who this book is for:
- You're serious about swimming faster.
- You have a foundation of swimming.
- You're ready to take your swimming to the next level.
Who this book is NOT for:
- You don't want to swim faster.
- You're looking for a short cut to swim faster without putting in the work.
- You haven't yet mastered the basics of swimming technique.
It’s up to YOU to decide if you’re ready to swim faster! If you're up for the challenge, let’s go!
What listeners say about 101 Ways to Swim Faster
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- Jammin042
- 18-09-24
Good ideas for improving speed.
My review isn't so much a reflection on the book because I swim for fitness not speed swimming. This book focuses a lot on good technique, and race stuff. It wasn't really the book for me.
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